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Michael Kirby

I was apprehensive about starting Pilates because I didn’t know what to expect. However, I needn’t have worried because my instructor

Justin Calderon

I have always had back problems, even when growing up. I now practice Pilates everyday and the difference to my posture and the reduction

Andrea Hunter

Pilates was recommended to me by my physiotherapist to help prevent injuries to my back. I finally listened to her advice and started